F*uck Feelings
Practical advide for managing life's impossible problems #ad
F*ck Feelings by a Harvard-trained psychiatrist and his comedy writer daughter is a refreshingly honest and humorous self-help book that cuts through unrealistic expectations and endless “feel-good” advice. It teaches readers to stop trying to change the unchangeable, focus on what they can control, and tackle life’s problems with practical strategies. Covering everything from difficult relationships and work conflicts to parenting, lost love, and personal frustrations, the book shows that the real challenges in life are “feelings” and “fairness.” With sharp wit and clear guidance, F*ck Feelings offers a no-nonsense approach to achieving realistic goals and finding freedom from unnecessary stress—making it the last self-help book you’ll ever need.